Although relatively new to the Western world, goji juice, also known as wolfberry juice, has been a massive part of eastern culture for both everyday use as well as medicine. This list of goji juice benefits could go on indefinitely, as there are just so many, but for the sake of time and effort, I will list some of the most beneficial ones.
Before we look at specific benefits, it is a good idea to note that history has shown that people live much longer when consuming goji juice on a regular basis. Sure, it is hard to prove, and doesn’t have much reliability, but thousands of years of Asian history can’t be that wrong can it?
This reputation of increasing one’s lifespan has been somewhat verified, since its discovery in the Western world, thanks to the advancements in modern medicine. Possibly the most beneficial of the goji juice health benefits is its ability to fight off cancer. Goji juice provides a massive concentration of antioxidants which have cancer fighting properties. Thanks to these, people who use goji juice in their everyday diets can expect decreased chances of developing most types of cancers, including prostate cancer, lung cancer, and breast cancer.
Some more health benefits that goji juice provides include an improved immune system, healthy blood pressure levels, and improved liver function. Being blessed with a healthy immune system is something that should not be taken for granted, as the immune system is the one thing responsible for fighting off infections and bacteria in our bodies. Without it, the chance of contracting a life threatening disease, ultimately leading to a premature death, is greatly increased. Goji juice is said to help increase the efficiency of the immune system by several times, as well as improving the filtration of unwanted bodies inside our livers.
Goji juice benefits continue to be researched, and so it should be. The goji berry is an amazing fruit, and we should be thankful for goji juice. Being one of the most nutritious foods in the world, goji juice can help improve your overall health by leaps and bounds, not only on the inside but on the outside too. One of the ‘exterior’ goji juice benefits is improved skin. Soft, young and healthy skin is inevitable when consuming goji juice on a regular basis, so there is no need for all the expensive products and chemically produced supplements. Even more, goji juice is 100% natural. Not only that, it tastes great and the amount of benefits it possesses is unbelievable. Be sure to try some for yourself—you won’t be sorry!
Further reading and bibliography
- [amazon asin=1556437765&text=Superfoods: The Food and Medicine of the Future]
- [amazon asin=B005SDV2XI&text=Super Foods for ultimate health Goji Berries, Cranberries And Maqui Berries]